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Plantain (ripe or green)

Sold by the finger or bunch

Ghana puna yam

Whole tubers

Cassava

Fresh roots

Okra

Fresh, by the bag

Scotch bonnet peppers

Hot & fragrant

Kontomire / cocoyam leaves

When in season

Suya spice (yaji)

For grills & kebabs

Ground crayfish

Soup essential

Egusi (melon seeds)

Whole or ground

Ogbono

Ground

Grains of selim (hwentia)

Smoky, peppery pods

Dawadawa / iru

Fermented locust beans

Long grain parboiled rice

Perfect for jollof

Gari (white or yellow)

Assorted bag sizes

Fufu & pounded yam flour

Quick & smooth

Red palm oil

Bottles & tubs

Kenkey / banku mix

Ghanaian favourites

Shito pepper sauce

Black pepper sauce

Malta Guinness

Single or crate

Milo

Tins

Pure shea butter

Raw, unrefined

African black soap

Traditional